Get Into Shape Together

September 28, 2006 by Lesley-Ann Graham  
Filed under Health & Beauty

Many a bride is concerned about getting slimmer just for the wedding day. That often means that they feel pressured to get fit. They will willingly get into crash diets and sign up for gym memberships just to try to achieve that one size smaller waistline they’d like to have for their wedding day.

What most brides realize is that doing so puts pressure on the groom as well. Now, that can be a good thing. This means that both halves of the couple are working to get healthier. Whoever said they had to do it alone and separate? Why not just do it together and motivate each other?

There are any number of physical activities that a couple can do together to get fit. Depending on one’s interest, the range varies from simple walking together everyday to maybe doing extreme sports together. The sky literally is the limit. Some couples actually decide to get into an activity in preparation for their honeymoon.

For example, a couple who love the beach would most likely choose to have a vacation somewhere near water as well. Working out together, they can encourage each other with thoughts of how great they’ll look in their swim suits. If they are into water sports, they can work out together in preparation for trying something new like scuba diving. The preparation for that will usually be weeks ahead of time (taking classes together) and they do have to be able to rely on each other as partners. That is great motivation to get into shape together.

Dancing is a physical activity that is practical for a couple to get into together. Think of it as preparation for the first dance. Dancing gives you a high impact work out and you get to hold each other close while learning how to move together on the dance floor. Learn to do a fancy move or two just to surprise yourselves. You’ll be able to strut your stuff at your reception and amaze your guests at how absolutely hot you look together on the dance floor.

Why don’t you just enroll in a gym together? You can be motivation for each other to work out, especially on those days when you feel you have a million and one excuses not to go. You can flirt with each other while you lift weights or just talk about your coming life together while you run on the treadmill.

If running is something you both enjoy, why not challenge each other to prepare for a marathon? The point of joining this kind of race isn’t to win, though that’s a cool thing. The goal is to finish. Choose a race that neither of you have joined and you’ll need to prepare for. You can help each other get stronger and go farther each time. Before you know it you’ll be in great shape for the competition and your wedding.

How about going cycling together? You can learn to ride bikes meant for two or just go mountain biking together. It’ll be great for the heart, lungs, legs and derriere. You also burn a lot of calories with this kind of a work out and you get to see some great sites.

Just don’t forget that it has to be something that you both enjoy or one (or both) of you will quit and that’s the last thing you want. Keep it fun and effective and you may just amaze yourself at how great you both look as you walk down the aisle together.